It turns out that these chronic diseases are all related to drinking water.
The relationship between serum sodium level (which increases when liquid intake decreases) and various health indicators is analyzed. Adults with high……
free life
the first two in their 50s and the last between the ages of 70 and 90. In order to fairly compare the relationship between hydration and health outcomes
including factors such as systolic blood pressure
cholesterol and blood sugar. These factors can understand the function of each person's cardiovascular
respiratory
metabolic
kidney and immune system. They also adjusted for factors such as age
race
Sex
smoking and high blood pressure.Figure 1. Serum sodium and all
the researchers found that adults with higher normal serum sodium levels were more likely to show faster signs of biological aging
based on metabolic and cardiovascular health
lung function and inflammation. For example
adults with serum sodium levels higher than 142 mEq/L are biologically 10-15 per cent more likely to age than those with a serum sodium level of more than 142mEq/L
while those above 144mEq/L are biologically 50 per cent more likely to age. Similarly
the risk of premature death increased by 21% at 144.5-146mEq/L levels compared with 137142 mEq/L levels. Similarly
adults with serum sodium levels higher than 142 mEq/L have up to 64 per cent increased risk of chronic diseases (such as heart failure
Stroke