There are many reasons why the incidence of chronic diseases tends to be younger, including unhealthy eating behavior, lack of physical activity, over……
Source: Beijing 12320 is listening There are many reasons why the incidence of chronic diseases tends to be younger including unhealthy eating behavior lack of physical activity overweight and obesity stress in work and life lack of sleep smoking and drinking and so on.1. Unhealthy eating behavior is one of the main risk factors for a series of chronic diseases. With the improvement of living conditions young people always have big fish and meat on the table which leads to excessive energy intake insufficient intake of vegetables and fruits and increases the risk of overweight Obesity diabetes and high blood pressure.two。 Lack of physical activity with the rapid development of economy the lifestyle of residents has changed. People go up and down the stairs to take the elevator go out to take the bus sit for a long time to work watch TV computers and mobile phones for a long time