Diabetes and hypertension are also common diseases with age. To ensure heart health, the higher the risk of coronary heart disease, acute coronary hea……
Don't hold back your urine too often The guidelines for the Prevention and Control of overweight and Obesity in Chinese Adults clearly stipulates that the waistline of 85 cm for men and 80 cm for women is defined as exceeding the standard. If you want to lose your big belly keep your mouth shut and spread your legs.02Be sure not to stay up lateStaying up late to watch mobile phones deal with work play games especially easy to induce nervous system disorders it is easy to cause high blood pressure. If you go to bed late the eating time will be delayed causing metabolic abnormalities and damage to heart health The thicker the waist the higher the risk of coronary heart disease acute coronary heart disease events and death from coronary heart disease. People with thick waistlines mean excessive accumulation of abdominal fat and obesity is the main risk factor for cardiovascular and cerebrovascular diseases Hypertension hyperglycemia Hyperlipidemia regular medication regular testing but also recommended to do the following 10.01Don't exceed the waist circumference