Diabetes in addition to lifestyle habits, 6 major causative factors can not be ignored, early knowledge and early prevention

The incidence of diabetes has been increasing, the reason why the incidence is so high, in fact, most of them are related to poor lifestyle habits, poor diet and unhealthy diet structure as well as lack of exercise, long-term stay up late, etc. are the causes of diabetes. Many people refer to diabetes as a disease of affluence, which means that it is related to the lifestyle habits of eating more and moving less. In addition to lifestyle factors, there are other causes of diabetes, which we will look at together.

What are the factors that cause diabetes?

1, genetic factors

The main genetic factor is type 1 diabetes, which is completely unavoidable, and if there are people in the family who have diabetes, then it is likely that there will be diabetics in their children. This is mainly due to genetics and the increased probability of disease attacks. In addition, type 2 diabetes can also be caused by genetic factors, but type 2 diabetes only increases the probability of the disease through genetics, so it can be prevented by making adjustments in daily life.

2. Viral infections

Infection is also one of the main causes of diabetes, mainly because the body's immune system is affected by infection and abnormal function, which can easily affect the normal secretion of insulin, and in many cases, may directly lead to damage to the pancreas, thus triggering diabetes.

3、Eating habits

Dietary habits are the most common cause of diabetes. A long-term high-fat, high-sugar diet is most likely to lead to elevated blood sugar, and if blood sugar continues to rise, it will place a greater burden on the pancreatic islets and the liver. The continued breakdown of sugar can easily produce insulin resistance, which is the reason for the onset of type 2 diabetes.

4, disease influence

There are some diseases that can affect the body's control of blood sugar, the most common of which are hypertension and hyperlipidemia. These two diseases, together with hyperglycemia, are known as the three highs, which are common metabolic diseases and have relatively great harm. The difficulty of blood sugar control is greatly increased.

5, personal physical problems

Some people may be too obese and lead to hyperglycemia, because long-term high-fat diet will be a large intake of fat, these fats can not be converted into energy in a short period of time, it is easy to accumulate in the liver parts, then the metabolic function of the liver will be seriously affected, but also inhibit insulin secretion, which will indirectly lead to diabetes.

6, metabolic diseases

Metabolic diseases generally affect each other, the most common is the mutual influence between the three high. Once the symptoms of hypertension and hyperlipidemia appear, the metabolic function of the patient will be greatly affected, and if it is not controlled for a long time, it will probably lead to diabetes. This type of diabetes caused by other diseases is also known as secondary diabetes, but if the primary disease remains uncontrolled, it often eventually transforms into primary diabetes and cannot be treated to relieve the symptoms of the primary disease.

Most of the time, diabetes can be prevented, but in the case of type 1 diabetes, which is caused by genetic factors, it cannot be effectively prevented and can only be treated in time to control the complications during the onset of diabetes. The only way to control the disease is to take insulin injections.

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Reference materials

1. "Why do people get diabetes? This time finally know the real answer! , Seeking Medicine, 2018-12-16

2, "10 main causes of diabetes", Health World, 2017-06-13