Protect the heart? These common foods contain a lot of coenzyme Q10.

healthy 45 0 2023-03-02

Experts say that the largest number of coenzyme Q10 in the human body is the viscera. Common foods such as animal offal, beef, fish and soybean oil contain a large amount of coenzyme Q10. Coenzyme Q10 indirectly provides kinetic energy for the energy of human cells.

Experts say that the largest number of coenzyme Q10 in the human body is the viscera. Common foods such as animal offal, beef, fish and soybean oil contain a large amount of coenzyme Q10. Coenzyme Q10 indirectly provides kinetic energy for the energy of human cells. At present, the adjuvant therapeutic effect of coenzyme Q10 on heart disease is still controversial. In Europe and the United States, coenzyme Q10 is only used as a health product, while in China, coenzyme Q10 can be used as both a health product and a drug.

Source: CCTV online quick look at Weibo

related suggestion：
Can heart disease be diagnosed or ruled out by echocardiography? healthy lifestyle 2023/03/02
Three periods of time at night, is the heart "high-risk period"! Master a set of ways to make your sleep safer healthy lifestyle 2023/03/02
The old man's heart and blood vessels grow "stone". The doctor dredges the broken "stone" in the air. healthy lifestyle 2023/03/02
Do these eight things to make your cardiovascular system slow down! healthy lifestyle 2023/03/02
If you have a heart attack, you can also recover. The grading standard of heart function, which level is your heart in? healthy lifestyle 2023/03/02
After Yang, the cardiologist said, "do these five points to protect the heart." healthy lifestyle 2023/03/02