Why do people get high blood pressure? What are the symptoms of hypertension? How to prevent and treat it?
Hypertension usually leads to serious complications such as heart disease, stroke and kidney disease. We will have an in-depth understanding of the causes, symptoms, prevention and treatment of hypertension. Hypertension is usually caused by a variety of factors. Here are some possible causes of high blood pressure. Unhealthy lifestyles such as unhealthy diet, lack of exercise, smoking and excessive drinking can lead to high blood pressure: you may be more likely to develop high blood pressure, such as kidney disease and diabetes, or it can lead to high blood pressure. high blood pressure is usually a symptom of high blood pressure. Even if the blood pressure rises to a serious level. Symptoms such as blurred vision or eye pain may occur: chest pain or palpitations may occur: prevention and treatment of hypertension Hypertension is a chronic disease, here are some ways to prevent and treat hypertension. Changing an unhealthy lifestyle is the key to controlling hypertension:
Hypertension, also known as "hypertension", is a common chronic disease that usually leads to serious complications such as heart disease, stroke and kidney disease. In this article, we will have an in-depth understanding of the causes, symptoms, prevention and treatment of hypertension.
The cause of hypertension
Hypertension is usually caused by a variety of factors, including lifestyle, genetic factors and disease. Here are some possible causes of high blood pressure:
1 unhealthy lifestyle: unhealthy lifestyle such as unhealthy diet, lack of exercise, smoking and excessive drinking may lead to high blood pressure.
2 genetic factors: if you have a family history of high blood pressure, you may be more likely to suffer from high blood pressure.
Other diseases: some chronic diseases, such as kidney disease and diabetes, may also lead to hypertension.
Symptoms of high blood pressure
High blood pressure is usually a "silent" disease, that is, most people do not have any obvious symptoms. Even if the blood pressure rises to a severe level, there may still be no obvious symptoms. Therefore, high blood pressure is often called "silent killer".
However, in some cases, the following symptoms may occur:
Headache: you may feel headache or dizziness due to elevated blood pressure.
2 eye symptoms: due to elevated blood pressure, there may be symptoms such as blurred vision or eye pain.
(3) dyspnea: because the heart is overloaded, it may feel difficult to breathe.
Chest pain: in some cases, symptoms such as chest pain or palpitations may occur.
Prevention and treatment of hypertension
Hypertension is a chronic disease that needs long-term treatment and management. Here are some ways to prevent and treat hypertension:
1 healthy lifestyle: changing unhealthy lifestyle is the key to control hypertension. These include eating a healthy diet, drinking less, quitting smoking, maintaining a healthy weight and taking proper exercise. These healthy lifestyles can lower blood pressure and reduce the risk of cardiovascular and cerebrovascular diseases.
2 medication: for patients with high blood pressure, doctors may recommend antihypertensive drugs. These drugs include diuretics, ACE inhibitors, calcium channel blockers and so on. By controlling blood pressure, the risk of cardiovascular and cerebrovascular diseases can be reduced.
3 regular check-ups: if you have a history of hypertension or other risk factors for cardiovascular and cerebrovascular diseases, it is recommended to check your blood pressure regularly. Regular examination can detect and control hypertension as early as possible and reduce the occurrence of serious complications.
In short, hypertension is a serious chronic disease, but it can be controlled by a healthy lifestyle and medication. If you have a history of high blood pressure or other risk factors for cardiovascular and cerebrovascular diseases, you should check your blood pressure regularly and follow your doctor's advice. By controlling high blood pressure, you can reduce the risk of cardiovascular and cerebrovascular diseases and maintain a healthy life.