healthy lifestyle

The existence of venereal diseases is not only a great threat to health, how long is the incubation period of venereal diseases? the incubation period……
How long is the incubation period of venereal diseases? If you don't know let's find out

The prevalence rate of hypertension is about 27.9%, that is, 1/4 of people have hypertension. The National Cardiovascular Disease Center and the Chine……
High blood pressure a silent killer everyone needs to know

The prevalence rate of hypertension is close to 90%. What are the characteristics of hypertension in the elderly? The senile arteriosclerosis is obvio……
One out of every two people suffers from high blood pressure. What are the characteristics? 5 tips to help you control your blood pressure

Are not easy to solve chronic diseases, want to effectively prevent chronic diseases, modern people's diet does have problems, always like to eat unhe……
Pure natural whole grainsFor exampleCorn oats milletEven if it is not a refined staple food it contains not much carbohydrates and eating it with it can reduce the risk of chronic disease Eat reasonably Stay away from chronic diseases how should you eat Staple food is an indispensable part of every meal because the human body needs to replenish energy the source of energy is the carbohydrates in staple food need does not mean excessive supplement and the type of staple food is not only this one but also some The balance of diet is very important not only to comprehensively supplement nutrition but also not to add burden to the body focusing on reducing the intake of fat and harmful substances of course in order to reduce the phenomenon of lack of nutrition

) refers to the prescriptions prescribed by qualified doctors to meet the requirements for patients with chronic diseases. Long-term prescription is g……
lasting. According to the situation if it is judged that the blood pressure and blood sugar of the patient are well controlled within a period of time and the drug is not adjusted all aspects of the situation are very stable. You can write a long prescription. After the doctor's diagnosis if the patient's condition is unstable or changes from the point of view of clinical medication safety the doctor may not prescribe a long prescription or write a long prescription for the longest time term drug treatment. The longest long term prescriptions for patients in accordance with the relevant regulations of the administrative department of health on prescription management combined with the actual clinical condition and under the condition of determining the safety effectiveness and stability of the current medication plan.Long prescriptions are written for different conditions of each person. For example for patients with high blood pressure and diabetes drug use is long term prescription is usually no more than 3 months A: in 2020 the Municipal Medical Insurance Bureau quickly responded to the needs of the masses during the epidemic and actively responded to social concerns by introducing a policy of medical insurance payment for chronic long

And bring us imperceptible harm, this kind of disease is a common chronic disease! There are many common chronic diseases, including hypertension, dia……
The symptoms of many chronic diseases are mild or even asymptomatic which are extremely easy for us to ignore or even difficult to detect. However if this kind of disease is not controlled it will also seriously threaten our lives. When it brings irreversible harm to the body it is detected or paid attention to by us which is the most important feature of chronic diseases.​Second do not pay attention to or even easy to ignore First the symptoms are mild and even imperceptible Because there are no symptoms or mild symptoms many people do not attach importance to the treatment of chronic diseases. Because there is no difference between treatment and no treatment at all. Therefore many people do not pay attention to or even ignore the treatment of chronic diseases resulting in warm water boiled frog There are many common chronic diseases almost everyone is familiar with: hypertension diabetes coronary heart disease chronic cardiac insufficiency

The elderly need to receive continuous treatment or diseases that affect the function of daily life, such as decreased body function, low immune funct……
With the increase of age the number of comorbidities also increases and the prevalence rate of comorbidities is as high as 80% in patients aged 80 years and above.[4 Among people over 65 years old worldwide the prevalence rate of common diseases is 40% to 56%.[3 Nutrition is very important to the elderly with common diseases.1. Comorbidity and malnutrition-many chronic diseases have problems such as excessive energy consumption poor nutrition absorption or inadequate intake which eventually lead to malnutrition. Comorbidities further increase the risk of malnutrition and are not easy to detect making people weaker and weaker in the process of "boiling frogs in warm water" and finally vulnerable. Malnutrition is also a "chronic disease" in essence. The World Health Organization has made it clear that malnutrition was is and will continue to be the leading cause of death worldwide.2. The harm of malnutrition in the elderly with comorbid diseases-malnutrition will lead to muscle loss decreased mobility easy to fall fracture cognitive decline and other problems in the elderly. At the same time malnutrition can also affect disease control aggravate the disease and promote the decline of functional status (disability inadvertent weight loss of 5% within 3 months or 10% of 6 months body mass index & lt 20 kg/m2)

There are many reasons why the incidence of chronic diseases tends to be younger, including unhealthy eating behavior, lack of physical activity, over……
Source: Beijing 12320 is listening There are many reasons why the incidence of chronic diseases tends to be younger including unhealthy eating behavior lack of physical activity overweight and obesity stress in work and life lack of sleep smoking and drinking and so on.1. Unhealthy eating behavior is one of the main risk factors for a series of chronic diseases. With the improvement of living conditions young people always have big fish and meat on the table which leads to excessive energy intake insufficient intake of vegetables and fruits and increases the risk of overweight obesity diabetes and high blood pressure.two。 Lack of physical activity with the rapid development of economy the lifestyle of residents has changed. People go up and down the stairs to take the elevator go out to take the bus sit for a long time to work watch TV computers and mobile phones for a long time

The management of chronic diseases in the elderly is mainly divided into four steps, including health consultation, health screening, immunization and……
term standardized management we can have a good functional level maintain a healthy state of life and achieve healthy aging.It is also suggested that the elderly should pay more attention to health knowledge improve their health literacy and develop the healthy living habits of "three reductions and three health" (reducing salt oil sugar healthy mouth healthy weight and healthy bones Source: Beijing 12320 is listening The management of chronic diseases in the elderly is mainly divided into four steps including health consultation health screening immunization and drug intervention

Guo Xiang, director of the vaccine clinical trial and post-marketing evaluation department of the Immunization Planning Institute of the Shanghai Cent……
zoster virus for example after childhood infection if the virus is not completely cleared it will lurk in the ganglion for a long time but as you get older or the disease affects the immune surveillance function the latent virus may be activated. This can lead to herpes zoster disease and some patients may even develop post herpetic neuralgia which lasts longer.It is understood that in an era when there is no vaccine human beings can only get immune protection through natural infection which is dangerous and uncontrollable. Guo Xiang said bluntly that vaccines are a powerful weapon for human beings to deal with diseases and the reduction of disease incidence and health hazards caused by extensive vaccination is regarded as one of the greatest public health achievements of mankind. "by mimicking the similar mechanism by which pathogens enter the body the vaccine promotes the immune response of cells to specific pathogens and produces protective antibodies in the body as early as possible thus effectively dealing with the next possible pathogen infection." According to this expert the vaccine promotes the body to have the ability to resist disease in advance so vaccination has become an effective strategy to protect vulnerable people The classic vaccine types are: live attenuated vaccine and inactivated vaccine. Guo Xiang said that live attenuated vaccines have a long history. Through attenuated pathogens vaccines composed of intact viruses with reduced pathogenicity and good immunogenicity are obtained. However live attenuated vaccines have some limitations