healthy life

healthy lifestyle

 723 articles
70% of diabetes is eaten in one mouthful! These five ways of eating are the most harmful!
About 70% of type 2 diabetes worldwide is caused by poor diet, mainly due to insufficient intake of whole grains and excessive intake of refined grain……
healthy healthy lifestyle 41
It is impossible to believe that sugar causes all kinds of diseases. Diabetes is not caused by eating sugar.
The World Health Organization recommends that the sugar intake of adults and children should be limited to no more than 50 grams per day, which is con……
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Doctors agree: if you want to have a good heart, there are three ways to do it.
Therefore, when there is something wrong with the heart, however, it is always easy for modern people to ignore the signs when there is something wron……
healthy healthy lifestyle 40
The heart is a healthy "pass": if you detect 4 abnormalities, you'd better go to the hospital for examination.
Something wrong with the heart can be said to affect the whole body. It is very important to do a good heart self-examination in daily life. Next, let……
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Don't be afraid of heart disease! The doctor suggests five ways to rest and recuperate the heart. Please put away the heart health guidelines.
Cardiac rehabilitation can not only effectively improve cardiac function, but also control blood glucose, cholesterol and other indexes. It can preven……
healthy healthy lifestyle 40
These nine commonly used tests will help you see your heart clearly.
Patients who have been to the hospital to screen for cardiovascular and cerebrovascular diseases may have this experience? These cardiology tests that……
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Women should not treat these four kinds of gynecological problems indiscriminately, they may become more and more serious.
If the occurrence of gynecological diseases is the need for timely treatment to avoid recurrence of the disease. What many women do not know is that t……
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If you don't pay more attention to the symptoms of these four gynecological diseases, they will cause serious illness.
Most of it is due to an infection caused by not paying attention to personal hygiene at ordinary times. When suffering from gynecological diseases, th……
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Why should do gynecological examination regularly? Three benefits will convince you.
Every year to do a gynecological examination, why to go to the hospital regularly to do gynecological examination? 1. To be able to detect the disease……
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Women have gynecological diseases, most of which are not done well at 5 o'clock. I hope you don't have it at all!
Women should take correct care of their private parts, and pay attention to the correct cleaning methods, which can reduce the damage of underwear to……
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